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Health expert: Cruises can be good for you

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mercedes

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Great thread.

I am one who actually loses a couple of pounds on cruises, which is interesting as I struggle with my weight in "real" life. I do this by taking most meals in the dining room (portion control), making my choices at the buffet carefully, walking the promenade deck for a mile or two every morning, and going to the gym a couple of times. (It's so close... no excuses, lol.) Then again, I do indulge a bit here and there -- those of you who have been on HAL will likely understand about the bread pudding with vanilla sauce.

Now, if only I could write off my cruises as medically necessary. :)

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Eleven years ago, I quit smoking by selecting a cruise that advertised being completely smok-free, both cabins and topside (a novelty for the time). I figured that being deprived aboard and consumed with activities both on board and in port would keep me from feeling "the need". I was right - the first nonsmoking day of that trip was June 8, 1998, and I've never looked back!

You can't get much healthier than that!

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