coloradocruisers Posted July 20, 2009 Report Share Posted July 20, 2009 I'm with Seabreeze. I use the stairs as much as possible (just like when I'm not cruising); and visit the gym at lease twice during a 7 day cruise. I also walk the promenade or top deck. Quote Link to comment Share on other sites More sharing options...
KeithnRita Posted July 20, 2009 Report Share Posted July 20, 2009 We are on vacation! No gym! We do take the stairs and we do some dancing in the evening. That's our exercise. Quote Link to comment Share on other sites More sharing options...
Longboysfan Posted July 20, 2009 Report Share Posted July 20, 2009 Run 20 minutes. weight machines 20 minutes. All types of weight machines. Plus sit ups. Swim 20 minutes each AM. Quote Link to comment Share on other sites More sharing options...
hazelson Posted July 20, 2009 Report Share Posted July 20, 2009 Sounds like work to me lol Quote Link to comment Share on other sites More sharing options...
DebbieandJerry Posted July 21, 2009 Report Share Posted July 21, 2009 Call me the gym rat, exercise nut. When classes were reasonable (and sometimes free), you would see me in all of them. Now that they have a fee (and a hefty one), I don't take the classes. But, I take the stairs all the time (ask Jerry. He'll tell you "I'm killing him"). I walk the track (weather permitting) after each meal at least one mile. I use the weights and machines pretty much like I do at home (at least 2-3 times a week, but never 2 days in a row). Sometimes you will find me, Marcy and James on the floor doing our own pilates and/or ball work. And, we have been known to do a few water aerobics moves in the pool. Quote Link to comment Share on other sites More sharing options...
Longboysfan Posted July 21, 2009 Report Share Posted July 21, 2009 Sounds like work to me lol Yes. And like above - no elevators... Well maybe one a trip. Walk everywhere. On Solstice I was on Deck 6 and all games were on 14 lawn - a long walk up and down. Quote Link to comment Share on other sites More sharing options...
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